FAQs | Start Your Journey Today — Wilson Therapy Services

FAQ

We want stating therapy to feel as safe and clear as possible. Here are answers to common questions.

About Therapy

We offer individual therapy for adults and children (ages 6–12), as well as parent support sessions. Our approach is rooted in attachment-focused therapy and integrates evidence-based practices like EMDR, CBT, and DBT.
We support clients navigating trauma, anxiety, life transitions, relationship challenges, emotional regulation, and parenting stress. We also work with children who are struggling with big emotions, behavioral issues, or difficult family dynamics.
We support clients navigating trauma, anxiety, life transitions, relationship challenges, emotional regulation, and parenting stress. We also work with children who are struggling with big emotions, behavioral issues, or difficult family dynamics.
We support clients navigating trauma, anxiety, life transitions, relationship challenges, emotional regulation, and parenting stress. We also work with children who are struggling with big emotions, behavioral issues, or difficult family dynamics.

You can book directly through Headway with the Book Now button, or reach out through our contact form. We also offer a free 15-minute consultation to see if we're a good fit and talk about next steps.
All of our services are provided virtually. This allows for more flexibility and comfort, whether you're a busy parent, a working professional, or just prefer therapy from home.
We’ll get to know you (or your child), talk about what’s bringing you in, and begin identifying goals. It’s a gentle, collaborative conversation, no pressure to have all the answers right away.
Sessions are typically 50 minutes long. Most clients start with weekly sessions, but we can adjust based on your needs.

Our standard rate is $150 per 50-minute session.
Yes. We're in network with Aetna, BlueCross BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Optum (including Optum Medicaid Texas and Optum Medicare Advantage), Quest Behavioral Health, and Regence. Our associate clinicians accept Aetna, BlueCross BlueShield, and Cigna. If we're out of network with your plan, you can pay upfront and we'll provide a superbill so you can seek reimbursement.
Unfortunately no, not at this time. If cost is a concern, let us know and we will do our best to get you to a provider that can best fit your needs.

Yes. Everything we talk about is kept private, with a few legal exceptions (like concerns about safety). We’ll go over these in your first session
We ask for at least 24 hours' notice to cancel or reschedule. Sessions canceled with less notice may be charged a reduced fee.
While we don’t provide emergency or crisis services, you can reach out via secure messaging for non-urgent questions. We’ll talk about how to handle after-hours needs during our sessions. If you're in crisis, call or text 988, available 24/7, or call 911 in an emergency.